The 100 hour Yoga Teachers Training Course is an insightful experience that will help you establish a sturdy foundation of internal discipline. 100 hrs YTTC is a broad and transformative yoga educational program; the course curriculum includes yoga postures, breathing exercises, meditation, mantras, diet, kriyas, philosophy of yoga, chanting, etc.

You will walk away from this training with a new sense of self-awareness and will be able to pass on that knowledge to other people by teaching your classes of guided and non-guided meditation practices, Breath-work, and relaxation.

Please find more details on our website at https://yogateachertraininggoa.com/100-hour-yoga-teacher-training-in-goa/